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 Balancing Work and Life

In this presentation, participants learn to:

  • Establish a personal lifelong purpose to avoid burnout from daily routines
  • Align individual goals with those of the organization
  • Develop self-empowering strategies for balanced living
  • Dig for change’s positive attributes
  • Bounce back to productive life after life/work change
  • Adhere to practices that minimize change and work-related stress
  • Be flexible and involved in non-work related activities 
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